Kindergarten is a super exciting time! We get to play lots of fun and learn awesome things every day. Sometimes we build with blocks, paint pictures, or even pretend to be doctors. We even sing songs and dance! My favorite part is reading stories because it's so much laughs. Fun with Learning: A Kindergarten Activity Book This fun book is full of

Sleeping during the daytime can confuse your internal clock, that means that maybe you have a tough time falling asleep at night. . scientists found that day by day use of sunshine-therapy lamps helped insomniacs fall asleep quicker and sleep for a longer period. Dr. Somers: We've got dazzling lights in all places, after which we swap the lights